I am currently buried deep in the middle of revision for the final exams of my degree. As you can probably imagine, my stress levels (and eating habits) have reached their peak and I have become slightly bogged down in negative thoughts. I am not generally a negative person but I am a massive worrier and I am under a lot of pressure from myself to do well. I found myself becoming irritable, angry and upset which is an unpleasant mix to be around and is definitely not productive.
A couple of days ago this all reached its peak (oh no I'm NEVER going to do well in these exams that I have been revising solidly for for over two weeks), and I was forced out of my revision hole by the wonderful Ella. We walked down to Aberdeen harbour to see if we could spot dolphins, and as soon as we arrived we could see them jumping out of the water! Sitting watching the dolphins in the fresh air whilst having a good old chat was exactly what I needed and I am now refreshed and ready for the exams (well, sort of).
Aberdeen from the harbour mouth |
The dolphins were to the left of the ship but my camera isn't good enough to capture them. Also the beautiful sun was replaced with rain after I took this photo! |
Remember that however important something is and however hard you have to work, you need to take time to look after yourself and focus on the positives. After my exams I am going to make an extra effort to stop and appreciate the things that make me truly happy, and not get bogged down in stressing and worrying about the future. Life is good.